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Master Marcos Avellan Teaching A Powerful Kick
Master David show casing vintage guard passing
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
I learned this technique from former UFC Champion and star Luke Rockhold. The crafty veteran taught me this technique...
6AM class mma training
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