Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward to escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos with Master David Doing the Bas Rutten Crank off the Head & Arm Control.
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
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