Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward to escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
An opponent with a strong base can still defend the elevator sweep by getting their hips high, going into...
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
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