Master Macos Going Over Footwork with Pivoting Techinque and Excerises.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Coach Jason and Devin rolling Master David get ready for the ADCC.
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