Master Macos Going Over Footwork with Pivoting Techinque and Excerises.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
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