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Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
When your opponent is wise to the throw, they might release the body lock and circle in front to...
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