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Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke Breakdown
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master David showing an escape counter to the heel hook.
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Just like they can wrap around your back leg, they can also wrap around your front leg. This also...
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
Rear naked choke
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