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Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead...
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
ADCC training Master David rolling with UFC Fighter Alan Belcher.
The cradle is a classic pinning technique used in wrestling, but did you know you can do all sorts...
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
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