Master Marcos teaches striking combinations utilizing the cross.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
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