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Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Ground and pound from half guard
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
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