Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space to get your hooks in. This one will put you into the mount or side control easily.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
UFC Fighter/ADCC World Champion Dean Lister Teaches Ankle Lock Defense And Counter
Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke Breakdown
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