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Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Executing the armbar
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
Master David Offers Another Option into the Old School Sweep if the Rolling Sweep Fails.
Black Belt Jason Soares Teaching A Wrist Lock
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