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This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
The next Achilles Hold escape I will be showing is the butt scoot escape. This is a good way...
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
David Avellan reviews a match from FFA Black Belt Jason Soares back when he was a blue belt. This...
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![[11-13-14] Switch Kick Drill](https://ffacoach.com/wp-content/uploads/2015/11/11-13-14-switch-kick-drill-vimeo-thumbnail-480x270.jpg)
