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Strength and Condition
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
Master Marcos teaches head snap set ups for wrestling takedowns
Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
Master David goes over details on how to do the entry for a double leg take down. Specifically, he...
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
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