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Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
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