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Sometimes you have to give a little to get a little. In this case, when they go after...
Coach Jason Kickboxing Sparring with Coach Tulio.
Simple and effective setup from the top position
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
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