Coach Jason Soares teaches a Rear Naked Choke defenseSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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