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The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Coach Che and Coach Jorge Demonstrating a Flying Knee After Circling and Catching Opponents Rear Roundhouse Kick.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Saturday Fight Team Tryouts.
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
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