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[11-11-13] Rear Naked Choke Defense Technique
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Rolling Sweep to Leg Lock
David, , Videos, Bottom, David Avellan, Grappling, Half Guard, Knee Bar, Leg Lock, Leg Locks, Rolling Sweep, Submissions, Sweeps, Techniques, 0
Master David Shows Another Option off the Bottom Half Guard Rolling Sweep into a Leg Lock Submission.
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Triangle Choke into Omoplata
David, , Videos, Bottom, David Avellan, Grappling, Guard, Omo Plata, Submissions, Techniques, Triangle Choke, 0
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
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George Lockhart (UFC World Champion Nutrition Coach) - Full Seminar Part 10 of 14
David, , Videos, Conditioning, George, Lockhart, Nutrition, Seminar, 0
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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Dirty Boxing - Heel to the Leg
David, , Videos, Clinch, Dirty Boxing, heel strike, Marcos Avellan, Strikes, Striking, Techniques, 0
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
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Technique Of The Day FFA Part 1 (3)
David, , Videos, Cross, Drills, Elbows, Horizontal, Jab, Marcos Avellan, Punches, Strikes, Striking, 0
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
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Top Half Guard Kimura
David, , Videos, David Avellan, Grappling, Half Guard, Kimura, Submissions, Top, 0
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
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Snap Down to Blast Double Leg Setup
David, , Videos, Blast Double, Ken Primola, Positions, Shots, Snap Down, Take Downs, Techniques, Wrestling, 0
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
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K-Crane Pass
David, , Videos, Crane Pass, David Avellan, Grappling, Guard Passing, Half Guard, K-Crane Pass, Top, 0
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
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