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Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
Master David Avellan teaches how to go from flower sweep and transition to omaplata
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Full body workout
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