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This is a simple yet effective reversal that you can use when in bottom half guard or side mount...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
You don’t want to be that person that resists every move taught during the learning and drilling phase. ...
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Clinch to armbar
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