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Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
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