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Bicep slicer
Master Marcos Performing the Rear Leg Pivot.
Rodolfo Cattuse Getting the Annual FFA Guanlet for his FFA Blue Belt.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master David Avellan goes over heel hook defense concepts & techniques
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
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