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Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
Ground and pound drills with mitts
Coach Che and Coach Jorge Teaching off the Muay Thai Clinch to Break Down Opponent with Foot Sweep.
Rear Naked Choke Seminar by Jason - Putting Together All The Moves From The Seminar
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