Master Marcos Demonstrating a Counter to the Roundhouse Kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Coach Rey Suarez Teaches Escape Technique Straight From Thailand 'Knee Shield Thai Clinch Escape"
Master David & Jason Soares Teaching a Offensive Counter to the Head inside Single Leg.
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