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Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
MM teaching a footstep pin
Ken Primola Showing the Double Leg Entry When Pushing Opponent to React.
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
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