Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I forgot what John Danaher called this, so forgive the long name. But at least it's very descriptive. :) From...
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
Master Marcos Showing a Exercise Drill to Practice the Uppercut and Upward Elbow Strike.
FFA - UFC Champion Dominick Cruz and the Kimura Trap System
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