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Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
Armbar to rear naked choke
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
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