Master Marcos Going Over the Correct Way and Details for a Double Leg Takedown.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and cross
Master David shows a guard break and forcing the half guard into a heel hook.
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
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