Master David Teaching the Omoplata from Closed Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Shot Defense Fundamentals (four lines of defense and sprawl)
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Another way we can move from turtle is to spin, as this also forces them to keep their hands...
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
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