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Mario Sperry Set Up
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
For the toughest of opponents with incredible base, you might struggle to get them to off balance. So instead...
Master David Avellan Explains The Physics Behind The Double Leg Takedown
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