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One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Now we are going to explore another position that will work well against the front headlock chokes, the back...
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
The Von Flue Choke - Counter to the Bottom Side Control Guillotine Attempt. Made famous by Von Flue...
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
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