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Sometimes you have to give a little to get a little. In this case, when they go after...
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
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![[11-20-13] Turtle Crucifix Roll Technique](https://ffacoach.com/wp-content/uploads/2015/11/11-20-13-turtle-crucifix-roll-technique-vimeo-thumbnail-480x270.jpg)
