Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
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