Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Jason shows a very nice setup for getting a very deep double leg by using the Hip Collapse. Works...
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
The Squeeze Pass to mount is another option for finishing the Squeeze Pass, especially when your opponent is really...
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