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Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Master Marcos Discussing Details Between a Conventional Fighter Versus a Southpaw Fighter.
Training in Thailand working on elbows
Master David with Coach Edgard & Coach Rey Showing a Different Setup for the Kneebar from Top Half Guard.
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Striking
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