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Getting promoted it
Master Marcos & Coach Jason Tecahing Different Setups to Get Into the Head Inside Single Leg Takedown.
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
I know that's a lot of words to describe a move, but there is a lot going on here....
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Rey Suarez teaches inverted heel hook from top side control
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