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Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
Master David teaches the simple, yet highly effective knee wedge guard break, followed by the pin pass.
Jason Soares, while working as a sparring partner to Dominick Cruz over at Alliance MMA, got to train with...
Master Marcos Teaching a Heel Hook and Side Kick Sweep from the Open Guard.
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