UFC Fighter Tom Lawlor Shares Takedown Drill Versus StrikesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Master Marcos & Coach Devin Going Over How to Step Forward Using the Snap Front Kick Attack.
Being on bottom turtle can be exhausting when an opponent knows how to put their weight on you and...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
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