UFC Fighter Tom Lawlor Shares Takedown Drill Versus StrikesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Sometimes you have to give a little to get a little. In this case, when they go after...
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
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