UFC Fighter Tom Lawlor Shares Takedown Drill Versus StrikesSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
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Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
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