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If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
6AM class mma training
Fundamentals of wrist control and wrist control to arm drag into a take down.
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
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