Drills to improve your Double leg takedownSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
If you don't like what you are watching when stuck in the TV position, the reset button is your...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Robert Drysdale Black Belt Marcelo Nunes goes over a sneaky knee bar from the Over Under Pass. One of...
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