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Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
Head Scissors from Kimura Trap
Master David Demonstrating the Y Choke Sweep from Bottom Half Guard.
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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