This is a simple yet effective reversal that you can use when in bottom half guard or side mount and your opponent goes cross body on you. It gives you the option of taking their back or sweeping them.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
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