This is a simple yet effective reversal that you can use when in bottom half guard or side mount and your opponent goes cross body on you. It gives you the option of taking their back or sweeping them.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
Coach Kevin Perez goes over the classic guard submission made famous by Royce Gracie to UFC fans, the Triangle...
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
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