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Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
Osoto gari with ground and pound
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