Master Marcos shows a simple but clever way of through an elbow form the Thai Clinch.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Master David shows how to prevent getting reversed or swept from mount when your opponent bridges or rolls.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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