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Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
Alvin was asking about a Guillotine attack Gordon Ryan used against Keenan Cornelius in their ADCC 2017 87.9kg finals...
Double ankle swipe for kids
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Arm Inside Guillotine Versus Double Leg
Transitioning between a sweep to a submission
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