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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Everyone knows how to bridge, but usually it's done by lower ranks and can result in you getting your...
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
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