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Setting up the single leg
Striking
One of the worst things that can happen after you hit the perfect knee bar is that you get...
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
I just starting working with a new student, and we are building him from the ground up. He has...
Now we are going to explore another position that will work well against the front headlock chokes, the back...
Master Marcos Using the Head & Arm Control to Quickly Transition to the Mount.
Celebration
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