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Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Master David showing a stand up escape counter to the straight ankle.
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
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![[12-20-13] Straight Ankle Lock Counter](https://ffacoach.com/wp-content/uploads/2015/11/12-20-13-straight-ankle-lock-counter-vimeo-thumbnail-480x270.jpg)
![[10-14-13] 10AM Kickboxing Class with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/10-14-13-10am-kickboxing-class-with-coach-jason-vimeo-thumbnail-480x270.jpg)
