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Master David Avellan Showing A Unique Upper Body Take Down
Traps off the uppercut
Double leg from double wrist control
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Ken Primola Showing the Double Leg Entry When Pushing Opponent to React.
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Coach Rey Suarez Teaches Counter Defense To Thai Clinch 'Knee Push Defense'
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