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Coach Edir doing weight circuit training.
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Inverted Heel Hook from Top Side Control
Chest Choke vs Paintbrush Counter
Last Ditch Triangle Counter
This is not the best name for this technique, but I can't recall the original name, so this name...
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