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Master Marcos & Edgard Plazaola Using the Counter to the Rear Knee by Checking with the Lead Knee.
Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
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