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Muay Thai technique
Coach Kevin Going Over a Series of Submission from Side Control.
Close range boxing drill
This classic 1-2 combo is a must for any serious guard player.
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master Marcos with Coach Rey doing a Techincal Stand up with Wrist Control While Oponent has Body Lock.
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