Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
A lot of fighters will get their opponents to turtle up in their boxing guard and end up hitting...
Coach Kevin Perez teaches the shovel hook and upper cut.
Master Marcos Instrucing Proper Foot Work.
Master Marcos displaying the proper technique to move quickly towards your opponent.
The Corkscrew Punch... a very unique variation to the right cross that will penetrate through the tightest defenses -...
![[11-03-14] Face Push Thai Clinch Escape](https://ffacoach.com/wp-content/uploads/2015/11/11-03-14-face-push-thai-clinch-escape-vimeo-thumbnail-480x270.jpg)
Face Push Thai Clinch Escape
![[10-21-14] Catch Swing Roundhouse Kicking Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-21-14-catch-swing-roundhouse-kicking-drill-vimeo-thumbnail-480x270.jpg)
Catch Swing Roundhouse Kicking Drill
Catch Front Kick To Upward Elbow
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Coach Rey Teaches Catch Front Kick To Sweep Kick
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