Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
A wrist lock sweep off the reverse kimura from guard
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