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Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Double ankle sweep from closed guard
Reliable counter vs the 411
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
8:30 CAP Class Belt Promotions.
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