Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the Arm Bar. Using your lower leg to attack his defending arm, you can quickly break the grip to finish the Arm Bar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
Great way to defend straight punches to the face and counter with your own attacks
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
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