Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Master Marcos Avellan demonstrates jab, cross variations using footwork, angles, feints & fakes
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
Master Marcos demonstrates splitting jabs & crosses, slipping, bobbing and weaving, countering, etc
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
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