Tag Archive for: Grappling

[02-04-14] 10AM MMA Class with Master Marcos [ground striking drills]

[02-04-14] 10AM MMA Class with Master Marcos [ground striking drills]

David, November 17, 2015, Videos, Classes, Elbows, Grappling, Guard, Half Guard, Marcos Avellan, Mount, Punches, Side Mount, Strikes, Striking, Techniques, 0

10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.

[03-26-15] Russian Shoulder Slam

[03-26-15] Russian Shoulder Slam

David, November 17, 2015, Videos, Arm Lock, Arm Locks, David Avellan, Grappling, Positions, Russian Two on One, Standing, Standing Arm Lock, Submissions, Techniques, Wrestling, 0

Master David Teaching the Russian Shoulder Slam.

[03-31-14] 6PM Grappling Class

[03-31-14] 6PM Grappling Class

David, November 17, 2015, Videos, Classes, Grappling, Guard, John Mangual, Knee Cut, Passes, Techniques, Top, 0

Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...

[04-07-14] April Blue Belt Testing

[04-07-14] April Blue Belt Testing

David, November 17, 2015, Videos, Classes, David Avellan, Grappling, Marcos Avellan, Sparring, Striking, Wrestling, 0

8:30 CAP Class Belt Promotions.

[04-18-14] Triangle Seminar Part 4 - Shoulder Roll Triangle

[04-18-14] Triangle Seminar Part 4 - Shoulder Roll Triangle

David, November 17, 2015, Videos, BJJ, Black Belt, Bottom, Control, Evandro Nunes, Grappling, Guard, Spider Guard, Submissions, Techniques, Triangle Choke, 0

Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.

[04-22-14] Triangle Seminar Part 6 - How to Avoid Friction with the Shoulder Roll

[04-22-14] Triangle Seminar Part 6 - How to Avoid Friction with the Shoulder Roll

David, November 17, 2015, Videos, BJJ, Black Belt, Evandro Nunes, Grappling, Techniques, 0

BJJ Blackbelt Evandro Nunes How to Properly Shoulder Roll to Avoid Injury.

[04-23-14] Triangle Seminar Part 7 - Spider Guard to Omoplata

[04-23-14] Triangle Seminar Part 7 - Spider Guard to Omoplata

David, November 17, 2015, Videos, BJ, Blackbelt, Bottom, Control, Evandro Nunes, Grappling, Guard, Omo Plata, Side Mount, Spider Guard, Submissions, Techniques, 0

BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...

[04-07-15] RNC Short Choke

[04-07-15] RNC Short Choke

David, November 17, 2015, Videos, Back Mount, Both Hooks, Chokes, Control, Grappling, Harness Grip, Jason Soares, Rear Naked Choke, Short Choke, Submissions, Techniques, Top, 0

Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.

8-10-13 with Master David and Master Marcos

8-10-13 with Master David and Master Marcos

David, November 17, 2015, Videos, Arm Locks, Bottom, Control, David Avellan, Flower, Grappling, Guard, Marcos Avellan, Over Hook Guard, Submissions, Sweeps, Techniques, Wrist Lock, 0

Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.

8-11-13 Chin Breakdown

8-11-13 Chin Breakdown

David, November 17, 2015, Videos, Breakdown, Chin Pull to Side Control, David Avellan, Devin Genchi, Grappling, Techniques, Top, Transitions, Turtle, 0

Master David & Coach Devin Showing the Chin Breakdown to Pull the Chin and Pull the Hip Into Side...

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