Tag Archive for: Defense

Technique Of The Day Part 1 (4)

Technique Of The Day Part 1 (4)

David, November 16, 2015, Videos, Control, Cross, Defense, Double Leg, Edir Terry, Grappling, Punches, Shots, Side Mount, Slip, Strikes, Striking, Take Downs, Techniques, Top, Wrestling, 0

Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.

Technique Of The Day FFA (8)

Technique Of The Day FFA (8)

David, November 16, 2015, Videos, Combinations, Defense, Drills, Marcos Avellan, Punches, Slip, Strikes, Striking, 0

Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.

Technique Of The Day FFA (7)

Technique Of The Day FFA (7)

David, November 16, 2015, Videos, Bob and Weave, Combinations, Defense, Drills, Marcos Avellan, Punches, Strikes, Striking, 0

Master Marcos Shows a Mitt Holding Exercise Good for Head Movement and Punching Reflexes.

Technique Of The Day FFA (12)

Technique Of The Day FFA (12)

David, November 16, 2015, Videos, Combinations, Cross, Defense, Drills, Hook, Punches, Slip, Strikes, Striking, 0

Master Marcos Showing a Mitt Drill Using the Slip to Counter With a Combination.

Technique Of The Day (2)

Technique Of The Day (2)

David, November 16, 2015, Videos, Defense, Edgard Plazaola, Knees, Neutral, Positions, Strikes, Striking, Take Downs, Techniques, 0

Coach Edgard Neutral Tie Up Clinch Demonstrating a Slick Knee Counter Takedown.

Straight Ankle Lock Heel Defense

Straight Ankle Lock Heel Defense

David, November 16, 2015, Videos, Achilles Lock, Ankle Lock, David Avellan, Defense, Escapes, Grappling, Leg Locks, Rey Suarez, Submission Escapes, Submissions, Techniques, 0

Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.

Splitting Punches

Splitting Punches

David, November 16, 2015, Videos, Cross, Defense, Drills, Jab, Kevin Perez, Marcos Avellan, Punches, Splitting, Strikes, Striking, Techniques, 0

Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.

Slip Knee

David, November 16, 2015, Videos, David Avellan, Defense, Footwork, Jason Soares, Knees, Punches, Slip, Strikes, Striking, Techniques, 0

Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.

Same Side Reflex Counter (Head & Body)

Same Side Reflex Counter (Head & Body)

David, November 16, 2015, Videos, Block, Counter, Cross, Defense, Drills, Head & Body, Hook, Kevin Perez, Marcos Avellan, Punches, Reflex, Same Side, Strikes, Striking, Techniques, Uppercut, 0

Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations

Profile Leg Catch

David, November 16, 2015, Videos, Catch, Defense, Knees, Marcos Avellan, Neutral, Positions, Profile, Rey Suarez, Striking, Take Downs, Techniques, 0

Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.

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