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The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Master David goes over the far knee block and the concepts that make it work, as well as ways...
Edgard breaks down executing the Guillotine Choke from inside your closed guard, with no arm inside.
Master Marcos shows a simple but clever way of through an elbow form the Thai Clinch.
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