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Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
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