Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
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My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
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10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
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