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Master David & Coach Rey Demonstrating and Explaining Getting Into the 50-50 Position and Finishing with a Inverted Heel...
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
If you are really jammed in a body triangle, it can be very helpful to switch sides. When the...
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
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