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Coach Ken Primola Teaches Arm Drag Technique Drill
he Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it...
Master Marcos Doing Basic Side to Side Fighting Stance Movement.
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
I know that's a lot of words to describe a move, but there is a lot going on here....
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