Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Master Marcos with Coach Rey Doing a Escape from the Back Mount with Both Hooks In.
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Master Marcos demonstrates variations of jab, cross using footwork. Lots of these techniques come straight from our Cuba...
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