Master Marcos & Coach Kevin Showing Another Mitt Holding Technique to Build Reaction Time and Reflex.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a very simple method of going from side control to mount - but my personal favorite.
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Jason goes over a simple kick combo that will allow you to land your calf kick well.
BBJ World Champion Evandro Nunes teaches Triangle Choke
Going for the Kimura from bottom half guard can be a great attack sequence - when done properly and...
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
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