A good drill to help with boxing footwork when you have no partner.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
That's a long name, but we have a few moves going on back to back. Once we establish the...
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Using pivoting to avoid rushing appointments, and other footwork drills to create angles
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